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Tips for a productive day
Tips for a productive day









tips for a productive day

A survey found that 63% of people feel the most productive in the morning, so take advantage of your well-rested brain and tap into creative or otherwise rigorous work. Have you ever been the first person to arrive at the office? You’ll be surrounded by a calm and pleasant atmosphere, the perfect set-up for productive work. Read on: 12 Best Browser Extensions for Higher Productivity 2.

tips for a productive day

To make the most of your day, set the alarm for the time that you need to get up and leave the pillow for good. According to Rafael Pelayo, MD, a sleep specialist at the Stanford University Sleep Medicine Center, snoozing alarm confuses your body and brain, resulting in that groggy, fuzzy-headed feeling called sleep inertia. While waking up earlier gives us time to reflect on our day and get fully prepared, waking up late demands that we rush to work and spend the rest of the day in a hurry. If you woke up 1 hour earlier, you’d have five more hours every week to get ready for the upcoming day. Want to kick-start your day like a high-achiever? Follow at least 3 of these tips and see your productivity levels soar. You could even say that the first two hours of your day are crucial to your daily work performance. Productive day at work starts right in the morning. Are you in the 11% that stays on track throughout the day, or do you need some extra motivation like most of us? In fact, as much as 89% of people have admitted that they waste time at work every day. Instead, work on just one task at a time until they are all completed.Not all of our workdays are equally productive. Multi-tasking constantly pulls your focus from one thing to the next, and you never really give anyone the proper attention. Stop trying to multi-task! I know this seems like it keeps you more productive, but the opposite is usually true. You will feel very motivated to continue working the rest of the day. This means you want to look at your most important tasks and get those done at the beginning of your day before any other tasks.Īs you work on your intentions and to-do list, look at the most important or challenging task on that list, and get it done first. Eat the Frogīrian Tracy originally came up with the concept of eating the frog when your day starts. Begin with tasks that need to be done, but include some notes about how you want to feel, what you have been putting off, and what you hope to accomplish before the day is over. Take a few minutes each morning to write down your intentions for that day. They include how you want to feel and what kind of day you intend to have.

tips for a productive day

These are like a to-do list, but more than just tasks to be completed. Set Intentions For Your Dayĭuring your morning routines, set some intentions for your day. This morning routine is vital, as it helps you start waking up in a non-stressful way so that you feel more energized and motivated when your workday begins. You might be someone who likes to get in a good stretch or yoga routine in the morning, or you prefer drinking your cup of coffee in silence. It might be writing in a journal or reviewing your to-do list for the day, reading some of your books, or listening to a podcast. Instead, think of some quiet and calm ways to get your day started. This will have the opposite effect and won’t actually help you get more done. Stop jumping out of bed and running around frantically to get your day started as fast as possible. While your energy levels will always ebb and flow, here are some tips that can help you be a little more productive throughout your day. If you’re like most people, you have a small window where you feel at your best, and the rest of the day is a constant struggle to get everything done. Whether you work from home or in an office, maintaining your motivation and productivity can be problematic throughout the day.











Tips for a productive day